The level 1 workout is based on Jillian's exclusive 3-2-1 Strength/Cardio/Ab training circuit. Jillian Michaels: 30 Day Shred. Team Umizoomi Play Pack. T-tapp more level 1 & 2 set. T-tapp store. $ 65.50 $ 99.95. Add to cart this set includes both t-tapp more. 5 workouts on the t-tapp more dvd are as follows: AMAZON: JILLIAN MICHAELS - 30 DAY SHRED: JILLIAN. Tue, 10 Dec 2013 23:53:00 GMT jillian michaels - 30 day shred. Workout jillian dvd level.

You used to be able to watch all of the Jillian Michaels 30 Day Shred workouts on Youtube. BeFit had workouts 1 and 2, but now they have all be removed.

I have the DVD, but I prefer to have quick online access that I can play on my smart tv or stream from my phone. Thankfully for less then $7 I can still have easy access to these great workouts. Download Your Own Copy of The 30 Day Shred Right Now with Amazon Video Still thinking about doing the 30 Day Shred? Check out this thread on MyFitnessPal.com for 30 day shred reviews. Watch level 3 today for free with a and 7 day free trial to BeFit Subscription. Or you can purchase level 3 right now for just.

The 30 Day Shred - Is this the workout program for you? - 30 Day Shred Reviews Are you ready for a tough, effective workout that's gonna make you burn and sweat? Alchemy An Index Of Possibilities Raritan. I've been an avid runner (approx. 20 miles/week for the past 15 months) and a moderate weight trainer.And it kicked my butt!

I actually got sick trying to do it.I learned that its not a jump out of bed type of work out! I've done P90 Master Series and I run but I was surprised at how had Level 1 was for me!! I have been exercising to DVDs for years --I thought i was sort of in shape --UNTIL JILLIAN!!! Short and to the point! It gets the job done, and leaves you feeling sore!

It might be really tough the first few days but if you fight through it you will succeed. I've been doing P90X and this DVD is a whole lot tougher, in my opinion! I thought I was going to die the first day! Based on the title, you might think you need to be close to shredded, looking at losing those last 10-20 lbs. But that is not the case. This video is great for obese people as well as those already in good shape.

Even intermediate to advanced exercisers say, this is an absolute butt-kicker workout. It's pretty impressive that people who workout 5-6 days a week, say these three workouts are HARD. Taking that into consideration, if you think you can just skip level one and jump into level 2, you might be surprised. Level 2 is very challenging.

So when Jillian tells you to start at level 1, listen to her because she has seen how difficult these workouts are,even for those who are “in shape.” The 30 Day Shred is a tough workout; you’ll see that there is literally no rest in any level of this workout. Jillian has her 'girls', two women who work out behind her. One shows the lower intensity version or modified move, the other shows a more advanced move, while Jillian does the basics.